Resources: An Introduction to Ayurveda

Self healing experiences are the best introductions to Ayurveda. The list below comes second.

a. An insightful book to understand the heart of Ayurveda for personal choices
Prakruti – Robert Svoboda is warm, insightful read inspired from his personal experiences and uncommon insights

b. A comprehensive, well structured, detailed view of the entire field: Ayurveda encyclopedia

c. An overview of the classical core texts

Written by a cardiac surgeon, Dr.M.S.Valiathan, it represents short summaries of each chapter of every section in these classical treatises.
Legacy of Charak
Legacy of Sushruta
Legacy of Vagbhatta

We will selectively expand this list. Do share more inspiring introductions that you may have come across!


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